I don't need to be 29 anymore...... I'm 26!
The new news this week is that I purchased a Tanita Body Composition Monitor 554 (read "fancy scale"). It gives you all kinds of data other than weight, such as hydration, base caloric needs, bone mass, visceral fat, and my favorite, metabolic age. Yes, you guessed it, I like my metabolic age which has averaged 26. Nice mental boost.

0 Comments:
Post a Comment
<< Home