Well, last week was the first recovery week with shorter, easier work outs. We finished up with our first open water swim at Aquatic park and the gods were kind in giving us beautiful weather. Honestly, I was dreading swimming there, not being a lover of salt water, but it was actually pretty nice. We got a little sand, a little salt, and a little cold, but all in all it was a good day.

Now we are back to the building phase and the weather is making it a little challenging to get the biking in. That is ok, challenges are good for us right?