It's time to add more pictures, because I know you really don't want to read this stuff, but it's always fun to see pictures.

Now, when people put on wetsuits, they usually go in the water but not Ironteam members we do situps... and go running...and do pushups!

Actually we also swam, before, and after each of these pictures, which were taken at Aquatic Park in San Francisco.

Oh, and by the way, that's me in the red cap!